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Life

Visitors, French Cafe Playlists, and a Week of Running Ahead

The sun is setting on a busy day. I’m sitting in the junk room, trying to gather my thoughts while sipping a cup of black coffee, and listening to a “Paris Café” playlist on Spotify. I’ve just pulled on a zipped hoodie – combating the after-effects of having caught the sun earlier in the day.

My in-laws visited today. My brother-in-law brought power-tools to help construct a raffia fence along the edge of the garden. My mother-in-law accompanied him to oversee operations, and to watch the tennis at Roland Garros with me (or at least, when I wasn’t cutting the grass, washing up, or washing up some more). We bonded over running injuries today – I showed her the lump on my achilles tendon, and she showed me her ankle – which apparently hurt, but looked fine. Thankfully my rugby playing daughters were not present, or it might have turned into a pop-up meeting of hypochondriacs anonymous.

While writing this, a Frenchman is expertly playing an accordian in quite the most wistful manner you might ever imagine. He has given way to a crooner singing about some disaster of the heart or other – I can’t understand a word of it, so can only imagine the subject of his anguish. Perhaps his girlfriend didn’t share her peanut M&Ms with him? (I would have been distraught too)

Anyway.

I have the week off work. The possibilities of how to spend the coming days are many, but I fear procrastination may defeat almost all of them. It’s not that I’ll waste my time off – I’ll find all manner of interesting things to do – I just won’t get around to many of the things I should perhaps have been doing. It’s interesting how the most mundane rabbit holes become increasingly interesting when faced with doing anything productive instead.

The one thing I will do during the week is run.

As mentioned a few days ago, I’ve re-started the “Couch to 5K” programme – partly to support a good friend, and partly to avoid my backside establishing it’s own gravitational force. I’m hoping that “Park Run” will be back up and running in the autumn – it will give me something to aim for – and something to do each weekend. If you’ve not heard of it, it’s a pretty common international movement where parks organise 5K runs for all abilities – usually on a Saturday morning. You register on the park run website, get a barcode, and off you go. You can of course buy all manner of “official” merchandise – such as wristbands or waterbottles – or just print out the barcode and tuck it in your sock. Lots of people do.

I guess the attraction of doing an organised run is both to run in a group – where you get swept along by the crowd – and to have medical people on-site, should anything unfortunate happen – you know, like the town finding out you have no running talent. I’m pretty sure the town know I have no running talent, having seen me trudging the streets over the last few years – that’s not the point of running though.

There’s probably really good research on the huge release of endorphins after running. It’s hard to explain – you often feel like absolute garbage during a longer run – especially if pushing out to a longer distance – but afterwards a huge wave of euphoria sweeps through you. Body chemistry is an amazing thing.

Categories
Life

The Loneliness of the Short Distance Runner

I woke the first time with a start at 5am. I know this, because I looked at the clock before falling back asleep. I woke the second time at 8am, remembered I am on holiday, but also remembered about going running. One little voice said “but the bed is so comfy!”, while another little voice said “you’ll get enormously fat”. I’m turning into Gollum.

After scraping myself out of bed, I knocked on my teenage daughters bedroom doors, and enquired if they might be running with me.

Five minutes later, I left the house. Alone.

I didn’t really have a plan, and set off in the general direction of town – listening to my breathing, and not really feeling like running at all, but I was already out, and running, so thought it a bit stupid to stop. I would only have myself to answer to anyway.

While running along one of the suburban roads down by the river, a woman in her fifties (I’m guessing) ran past on the opposite footpath. She was hunched over, and running seemed like an enormous struggle for her, but she was doing it. She reminded me that I really have no excuses.

After looping back through town, I passed several people completely ignoring the one-way signs on the pavements (a very low effort way of safeguarding people from the virus). I’m not quite sure what level of stupidity and/or laziness is needed to ignore social distancing signage.

By the time I got home my other half had already left for work, and none of my daughters had yet surfaced. I busied myself with hanging washing out, filling the washing machine with the first of many loads, and clearing the kitchen and lounge of wreckage from the night before.

I’m not entirely sure I’ll ever know how our house so reliably destroys itself every evening. I’m pretty sure the missing mass in the universe is directly linked to pens people have “borrowed” from me, and unwashed tea spoons.

My eldest daughter surprised me mid-morning with a number of questions about bullet journaling. I’ve been writing in a bullet journal for the last two or three years – keeping a record of the things I do each day. I think she’s finally coming around to the whole “rapid logging” thing – where you DON’T make each page into a ridiculous faux arts and crafts production, and you just write down the things you have done, or the things you want to do.

I pointed her at the Ryder Carroll book on the bookshelf, which she studiously ignored.

Late this afternoon I let my middle daughter attempt to “air traffic control” me in the simulator. With her at one end of the house, and me at the other, she watched a radar screen, and barked instructions to direct me through a number of circuits of an airfield in southern England. I realised we might have a problem after the second time she told me to turn in the opposite direction than she meant. Somehow I don’t think air traffic controllers are ever heard saying “left, no, the other left”, “my bad”, or “you can do if you want”.

Anyway. One day of holiday used up. Very little achieved. Must try harder to do something of consequence tomorrow. Maybe a long walk. We’ll see.

Categories
Life

Fourteen Days

I have the next two weeks off work. Ten working days. Fourteen days in all. It all seems a bit giddy at the moment, although I’m mindful of a conversation with my brother-in-law earlier today, who has just had two weeks off – “I looked forward to it for ages, and then before you know it, it’s gone, and you realise you have to go back to work in the morning”.

I’m going running first thing tomorrow. I was supposed to go today, and woke up in time – but then fell asleep, and then the bed seemed warm, and comfy, and… well I just didn’t get up. It’s funny – while laying there, gazing at the ceiling, I quietly became annoyed with myself. I could have been up, out, running, doing chores, clearing the decks, and whatever else – instead I daydreamed, and did nothing – for nearly an hour.

Maybe I should give myself a pass from time to time. It’s incredibly rare that I sit and do nothing. I’m starting to realise that this whole slow-down on the blog can mostly be explained by the world slowing down during lockdown. Suddenly there was no reason to be running here, there and everywhere to get this done, that done, and the other done. Slowing down made me realise that I didn’t HAVE to do all the things I had been doing – and that included emptying my head into the blog each day.

Of course I substituted blogging for something else. Something tremendously useless in the grand scheme of things – I learned to fly a Boeing 737, and an Airbus A320 in a study-level simulator. If I’m ever sat near the flight deck of a commercial airliner in the future, and a member of the cabin crew runs down the cabin looking panic stricken, I can put my hand up. “Yes, I can fly a pretend one of these – I’ve logged several tens of hours, and not crashed one yet – but there was that time I nearly froze all the pretend passengers to death after forgetting to route warm air into the cabin…”

I can even re-programme the damn route into the flight computer. Yes, I’m THAT guy.

Anyway.

Tomorrow morning I’m getting up bright and early, and going for a run around town. My eldest daughter has indicated she would like to come too. I’m not banking on it. I told her I will knock on the door in the morning, but if she doesn’t emerge in her running kit by 8am, tough luck. Yes, I’ve become THAT Dad too.

Maybe I should blog my way through the fourteen day staycation. It will give me something to do – to distract me – to occupy my mind.